Foundational Starter Program

Start your root-cause healing journey with clarity, data, and a personalized plan. This one-time, deep-dive experience is designed for women who want a holistic, evidence-based understanding of their health — and a clear roadmap forward.

What’s Included

90-Minute In-Person Consultation with Dr. Ruth Odoi

  • Comprehensive review of your medical history, symptoms, and lifestyle

  • Interpretation of intake forms and initial lab findings

  • Identification of key root causes behind chronic symptoms

  • Delivery of your personalized Foundational Health Roadmap

Advanced Biomarker Lab Review

Your customized labs are reviewed through a functional medicine lens to uncover hidden imbalances. Common markers include:

  • Inflammation (hs-CRP)

  • Thyroid function

  • Nutrient status (e.g., iron, B12, vitamin D)

  • Hormonal balance and cortisol

  • Glucose and insulin markers

  • Lipids and metabolic markers

Insurance or Cash-Pay Options:

Use your insurance or opt for our $400 transparent cash-pay panel — no surprise bills.

Holistic Nutrition & Lifestyle Coaching Session

As part of your Foundational Starter Program, you’ll receive a 1:1 session with our Holistic Nutritionist and Lifestyle Coach — designed to turn your lab insights into practical, sustainable change.

This session includes:

  • Holistic Nutrition & Lifestyle Assessment: evaluating eating patterns, stress, sleep, routines

  • Personalized Nutrition Program: tailored nutrition strategy based on labs and goals

  • Practical Lifestyle Change Guide: step-by-step habit support\Less-Toxic Grocery Shopping & Swap Guide: clean, budget-conscious product swaps

  • Food Journaling Guide: symptom tracking tools and interpretation

  • Follow-Up & Accountability: ongoing encouragement and support

Integrative 8-Part Health Plan

You’ll leave with a complete wellness strategy targeting the 8 Core Pillars of Root-Cause Healing:

  1. Nutrition & Gut Health

  2. Hormone Balance

  3. Sleep & Circadian Rhythm

  4. Stress & Nervous System Regulation

  5. Detoxification & Liver Support

  6. Movement & Metabolism

  7. Immune & Inflammatory Balance

  8. Spiritual & Emotional Resilience

Who This Is For

  • Women tired of short, symptom-based visits and “normal” labs

  • High-functioning professionals experiencing burnout or hormone shifts

  • Those ready to understand their body and take control of their health

  • Anyone curious about functional medicine but not ready for a full membership

Frequently Asked Questions!

  •  Our office does not bill insurance. You may pay by check, debit/credit card, or HSA debit card. Upon request, we can provide you with a copy of the superbill which you can submit to your insurance company for possible reimbursement for out-of-network care. The superbill is a detailed medical receipt that contains procedure codes, diagnosis codes, and the fees charged for your office visit. We cannot guarantee what reimbursement, if any, you may receive. We do not submit claims or call insurance companies directly. This is the responsibility of the patient.

    We do not bill Medicare for any services rendered. Our patients can NOT submit superbills to Medicare for possible reimbursement.

  • Unfortunately, when doctors participate with insurance carriers, they enter into a contract that allows the insurance companies to dictate what services will be supplied, limiting the quality of care that we believe you deserve. As the costs of keeping a clinic running has continued to rise, reimbursement has fallen, forcing most doctors to see more and more patients a day, keeping office visits very brief.  We believe this approach of seeing patients for shortened visit times does not allow us to create the personalized plan of care that is necessary in a functional or integrative approach.


    Most laboratory services provided by LabCorp or Quest can be billed directly to your insurance plans unless you don’t have out- of-network coverage. For those that do not have good lab coverage we have partnered with LabCorp and negotiated a lower, fixed lab cost for our routine blood work labs. Most have found that this cost is less than their copay for the same tests.  It also gives us the freedom to order a more comprehensive workup without concern for a denial of coverage, as the labs are paid for upfront.

    Some specialty labs may not be covered by your insurance plans. Please check with your insurance company regarding deductibles and reimbursement for out-of-network labs. It is not the responsibility of Oasis Womens Functional Medicine to understand your individual insurance coverage.Item description

  • No, at this time we do not offer any payment plans.

  • Any woman who wants to take control of their own health! Patients vary in complexity and health goals. We help women with complex chronic disease such as autoimmune disease, diabetes, hypertension, high cholesterol, heart disease, arthritis, ulcerative colitis, thyroid disease, depression and anxiety (to name a few) to approach their disease with the goal of healing from the inside out. My hope is that many of my patients will be able to safely tailor back their medications. We collaborate with the patient’s primary care physician and specialists before discontinuing medications.

    We also assist women who are otherwise healthy, but just “don’t feel right”. These patients may have seen multiple doctors, and their labs are all normal, however they are still plagued with fatigue, insomnia, mood disorders, brain fog etc. We use our advanced diagnostic testing to get to the underlying cause of these issues.

  • Our treatment focuses on lifestyle intervention, focusing on nutrition, exercise, sleep, stress reduction and optimization of relationships.  Herbals and nutraceuticals/supplements may be prescribed to help support your body, based on personalized needs. Prescription medication may be prescribed as well, depending on disease and symptom severity. This truly holistic approach incorporates both eastern and western options. And is overall directed by the patient’s goals and preferences; within the context of safety and efficacy for the health concerns being addressed. A trusting relationship between patient and practitioner is paramount and an extremely valuable tool available to promote health and healing. Time is spent cultivating this relationship to build mutual trust and respect.

  • You are required to have a primary care physician. Dr. Ruth Odoi offers functional medicine consultation only and does not function as your primary care physician. You must have a primary care physician for yearly physicals, wellness visits and for after hours or urgent care purposes. We do not respond to urgent requests of any sort, including messages or phone calls, you must have a primary care doctor for this purpose.